Here we are in February already!! What better topic for this month other than foods we love and nothing says Valentine’s Day like chocolate spicy sausage! Ok, I am only a teeny bit sorry for yanking you out of decadence that is Baked Bree but do not fear you will back into the land indulgence with Sara and her homemade pizza. I assure you, I will be all over that one. It’s all about balance right?
I am almost embarrassed to claim this as a food I love but it is seriously so true. When I am not drinking fresh squeezed juice or a green smoothie for breakfast this has become a favorite. I am totally guilty of craving it. It definitely satisfies that savory craving with way less fat and calories than say….biscuits and gravy…and gives you a good amount of energy that sustains you through to lunch.
ingredients:
- 3 1/4c. water
- 1 cup – Bob’s Red Mill – Gluten Free Mighty Tasty Breakfast Cereal
- jennie-o turkey sausage
the following are to taste:
- 1/2 tsp – onion salt
- 1/4 tsp black pepper
- sprinkling of cayenne (optional)
- tabasco
method:
- brown the sausage on medium heat and sprinkle with a little cayenne if you like some kick.
- add the cereal to boiling water and stir in then turn burner down to low, cover and stir occasionally (about 10 minutes)
- once the cereal is done add the onion salt, pepper, and tobasco
- cut sausage into disks and stir in
When there is left overs it is really good with an over easy egg on top. I know it sounds crazy but don’t knock it until you try it.
I have to thank the boyfriend for this recipe. He manages to get me to like things I would otherwise say um, no thanks.
next up: Sara Tegman | St. Louis, Missouri Photographer | homemade pizza
12 comments